![]() ![]() ![]() These myriad of small details have a major impact on all aspects of your life, from your health to your relationships, and also your productivity. These small choices do not seem important by themselves, but the whole of them determines, over time, how you eat, how you talk to your children, how you manage your savings, how you organize your work, whether you exercise or not, etc. ![]() Interestingly, sometimes we are not able to remember the reasoning that led us to make the decision that built the habit. Then we stop thinking about them, but we continue doing what we once decided. Habits are simple choices we make at certain moments. And not only from an individual perspective but also at the level of organizations and societies.ĭon’t you think is that interesting? Well, I’ll try to whet your appetite… How habits work It explains what science has discovered about habits: why and how they emerge and, more interestingly, how we can create new habits that help us live better or change those that harm us. I highly recommend the read of the Duhigg’s book. ![]() Some time ago I heard a very interesting podcast in which Charles Duhigg, author of The Power of Habit, was interviewed by David Allen, author of Getting Things Done, in an attempt to delve deeper into the intersection between the management of habits and personal productivity. ![]()
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